AdvantagesOne major advantage of drinking Ensure is that it is a quick and easy fix. On the other hand, diet and exercise take a lot of work and time. To effectively exercise one must get to a gym or have total dedication at home to complete an exercise program on a daily basis. Dieting also requires motivation and will power. These are qualities that are not necessary when one drinks a delicious Ensure beverage.
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DisadvantagesA disadvantage of the dietary supplement, Ensure is that it is not as effective as exercising and reducing your food intake. Ensure is not a magic solution to weight loss or health; however, it has been proven that regular exercise and a well-balanced diet makes for a healthier individual.
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