People i would RECOMMEND to use Ensure
Based on the research I have done, I would recommend this product to certain individuals. I would only recommend this dietary supplement for a short period of time. It is great for people that are suffering from various illnesses in order for them to recover quickly. The use of Ensure includes many vitamins and minerals necessary for the human body. Another example where I would recommend the use of Ensure is for an individual that has a broken jaw or even had their wisdom teeth extracted. It is nice to have the option of a dietary supplement when you are unable to get nutritional value from a regular diet.
People i would not recommend to use ensure
I do not recommend this dietary supplement for the majority of people as Ensure does not replace a well-balanced diet. The general population should be getting their dietary needs met by consuming fruits, vegetables, protein foods, dairy foods and grains and not the drink, Ensure. I would also recommend those trying to lose weight to eat right since chewing food helps you feel full faster and longer than only drinking a meal. If you started replacing a well-balanced meal with Ensure you would most likely eat something after as you would still feel hungry.
Is it Effective?
I feel that the dietary supplement, Ensure, is not an effective healthy choice. We need a proper well-balanced diet as outlined in the Canadian Food Guide to ensure our health and well being. Ensure has many nasty side effects and really does not contain all the necessary elements for a proper diet. Individuals should take great care before taking Ensure as a dietary supplement.